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Support During A Cesarean Section Birth
We often get asked questions about the benefit of doula support for cesarean births. What will my doula do to support me in the event...


The ABC's of Infant Sleep- Daytime Sleep!
If ever you hear (or read!) anything I say, make it this little piece of advice right here. When parents contact us about maximizing...


Advice for New Parents from Your Doula
When new parents ask me for advice on how to best navigate the brand new season they are starting for themselves, I draw on my experience...


Doing This Does NOT Make You A Terrible Parent
Trigger Warning: Potential Infant Loss I have gone back and forth on whether I should write about this topic or not. So many different...


Positive Pregnancy Test, What Next?!
Doulas across the world participate in the thought provoking challenges from our organization leaders over at ProDoula. We love to get in...


The Birth Story of An Unmedicated Induction {Layton's Arrival}
One thing we love so much about being doulas is the unique births that take place in all settings. Whether that's a hospital birth or you...


Top 10 Birth Affirmations
Birth is unpredictable. The only person in control of your labor and delivery is your baby, who has yet to even see the outside world!...


The ABC's of Infant Sleep-Breastfeeding!
As an Infant Sleep Educator, there are quite a few misconceptions when it comes to setting babies up for a solid sleep foundation. One of...


ABC's of Infant Sleep- Waking Early!
Do you find your baby is waking earlier than you'd like? You want that quiet time of solitude in the mornings. Working out alone,...


The ABC's of Infant Sleep-Awake Times!
Infant sleep! Raise your hand if the mention of your baby's naps or bedtime put a pit in your stomach? Give me that virtual head nod if...
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