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The ABC's of Infant Sleep-Awake Times!
Infant sleep! Raise your hand if the mention of your baby's naps or bedtime put a pit in your stomach? Give me that virtual head nod if...


Advice for New Parents from Your Doula
When new parents ask me for advice on how to best navigate the brand new season they are starting for themselves, I draw on my experience...


How to Get Your Breastfed Baby to Take a Bottle
We often get calls from families that are wanting to start their baby on a bottle but their baby is either not latching on the bottle or...


The 10 Best Wifi Network Names to Date
As Postpartum and Infant Care Doulas we work inside our clients homes' during daytime or through the night. As experts in newborn care we...


Perfect Postpartum Pancakes
Sometimes meals come out intentionally delicious, other times it's by accident. That's what happened with these pancakes and the...


Unique Fathers Day Gifts!
Father's Day is right around the corner and we understand that with a new little baby at home, coming up with fun and unique gift ideas...


Get to Know Your Doula {& Childbirth Educator} Samantha Kraszeski!
We love to share about the amazing doulas that bring so much to Wilmington Coastal Doulas and the families in our community. It's always...


11 Ways Dad Can Bond With Baby
The gift of bonding with your baby! My husband and I have 5 sweet, rambunctious, passionate and caring children. They range from 12 years...


So We're Body Shaming Babies Now?
Body shaming. Apparently it doesn't show favoritism. It's rampant and now even spilling over on to our sweet babies. There is absolutely...


Why Mental Health is A Secret Ingredient to Happiness
With May being the month of Mental Health Awareness, we are continuing to break the stigma of getting help for mental illnesses by...
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