Sleep Coaching

Odds are that you're on this page because either you or someone you love is really struggling with getting sleep. If there is anyone who can relate to how you feel, it's us. We've been there.  

We've experienced the brutal bedtimes, 87 night wakings and the early risers. We can quickly go back in time with you and remember how tough it was to be so incredibly tired.

sleep coaching training north carolina

We are here to tell you that our sleep coach is available to show you this is not the only way to live. You and your baby can have that restful sleep you both need!

Whether you prefer virtual or in-home support, we begin by hearing from you and where your baby's sleep habits just aren't working for your family and where you need help. In this personal conversation, we hear your thoughts and concerns about making any changes to your baby's routine and we are sensitive to those feelings when creating your sleep plan.

Through a consultation, creating a personalized sleep plan with phone, email and the optional in-person support, your days and nights just got a whole lot sweeter!

Whitney Teel, co-owner of Wilmington Coastal Doulas is our resident sleep coach. She is who you will speak to during your complimentary sleep assessment and who will be available to you throughout this change for you and your baby. With her experience as a mother of five, knowledge of infant sleep as well as her incredibly calm and encouraging energy, your family will be in wonderful company!


As a ProDoula Certified Postpartum & Infant Care Doula Trainer, Whitney has thousands of hours supporting families with newborns and helping them create healthy sleep habits from the very beginning. 


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Serving families in Wilmington, Leland, Wrightsville Beach, Porters Neck, Marsh Oaks, Jacksonville, Hampstead, Topsail, Sneads Ferry, Supply North Carolina- New Hanover, Brunswick, Pender and Onslow counties. Myrtle Beach, South Carolina- Horry county-Charlotte, Ballantyne, Cornelius, Lake Norman, Pineville, Waxhaw.



Specializing in:

Prenatal support | Childbirth education | Hospital birth | Homebirth | Planned cesarean | Non-medicated birth | Medicated birth | Induction | High risk pregnancy | Breastfeeding | Bottle feeding | Multiples | BabywearingScheduled parenting | Attachment parenting | Miscarriage | Postpartum support | Placenta encapsulation | Overnight care | Belly binding Postpartum Meal Planning | Live-in doula care | Travel doula | Sleep shaping | Twins | Nursery Organization

QUESTION? We'd love to hear from you!

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