Sleep Coaching

Customized support for you and your baby

Odds are that you're on this page because either you or someone you love is on the struggle bus with getting sleep. If there is anyone who can relate to how you feel, it's us. We've been there.  

We've experienced the brutal bedtimes, 87 night wakings and the early risers. We can quickly go back in time with you and remember how tough it was to be so incredibly tired. 

 

We are here to tell you that our sleep coaches are available to show you this is not the only way to live. You and your baby can have that restful sleep you need!

What does this look like for you? 

We begin our support by hearing from you and what aspects of your baby's sleep habits you are looking to receive help with. In this personal conversation, we hear your thoughts and concerns about making any changes to your baby's routine and we are sensitive to those feelings when creating your sleep plan.

 

During our conversation we will help you recognize your baby's cues and patterns and immediately start building confidence in the process. With our one-on-one support we can assure you that your baby's sleep will significantly improve when following your chosen plan. 

~Packages Details~

Foundation

  • 1 hour phone/skype consultation

  • Personalized sleep plan

  • Unlimited phone and email support

  • Access to coach support through private FB group

Reinforcement

  • 1 hour phone/skype consultation

  • Personalized sleep plan 

  • Scheduled bedtime support for first 3 nights (3 hours)

  • Unlimited phone and email support

  • Phone call check in end of week 1 & 2

  • Access to coach support through private FB group

Ultimate

  • 1 hour phone/skype consultation

  • Personalized sleep plan

  • 3 nights with sleep coach in-home to implement plan

  • Unlimited phone and email support

  • Phone call check in end of week 1 & 2

  • Access to coach support through private FB group

Whitney Teel, co-owner of Wilmington Coastal Doulas is our resident sleep coach. She is who you will speak to during your complimentary sleep assessment and who will be available to you throughout this change for you and your child. With her experience as a mother of five, knowledge of infant sleep and her incredibly calm and encouraging presence, your family will be in wonderful company!

 

As a Certified Postpartum & Infant Care Doula Trainer, Whitney has thousands of hours supporting families with newborns and helping them create healthy sleep habits from the very beginning. 

Due to the personalization of our support please fill out and submit this form!  

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Serving families in Wilmington, Leland, Wrightsville Beach, Porters Neck, Marsh Oaks, Jacksonville, Hampstead, Topsail, Sneads Ferry, Supply North Carolina- New Hanover, Brunswick, Pender and Onslow counties. Myrtle Beach, South Carolina- Horry county-Charlotte, Ballantyne, Cornelius, Lake Norman, Pineville, Waxhaw.

910-707-4507

 

Specializing in:

Prenatal support | Childbirth education | Hospital birth | Homebirth | Planned cesarean | Non-medicated birth | Medicated birth | Induction | High risk pregnancy | Breastfeeding | Bottle feeding | Multiples | Baby wearingScheduled parenting | Attachment parenting | Miscarriage | Postpartum support | Placenta encapsulation | Overnight care | Belly binding | Postpartum Meal Planning | Live-in doula care | Travel doula | Sleep shaping | Twins | Nursery Organization

QUESTION? We'd love to hear from you!

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